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Yoga Therapy
6 Tips To Reap Maximum Benefits From Yoga Therapy

If you are new to practicing yoga there are specific challenges which you face on this journey to unlocking true potential. Numerous questions come to your mind about where to

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yoga for erectile dysfunction
Yoga Postures That Can Benefit to Hit Erectile Dysfunction

Flushing out toxins and reproduction are the two main functions of the male reproductive organ. However, various reasons can cause erectile dysfunction. Thus, a person sufferi

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Yoga for Thyroid
Try These 5 Yoga Poses To Bring Your Thyroid Back To Balance

Thyroid is a medical condition which impacts the functioning of your thyroid glands. There are two types of thyroids, Hyperthyroidism which occurs due to having too many thyro

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depression
What Are The Causes of Depression Among The Youth?

It is natural to feel sad or low in life. Various circumstances in life can negatively affect you. That could leave you angry, unmotivated, or aggressive for weeks. Young peop

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Stress relieving yoga
Feeling Down? Try Stress Relieving Yoga!

Stress is your body's normal reaction towards any situation that demands an immediate reaction. Your body reacts to stress on a physical, mental, and emotional level. Experien

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yoga for weight loss
Yoga for Weight Loss: 5 yoga Asanas to Help You Lose Weight

Has covid19 put your fitness journey on the back step? The world wide lock down put a stop to everyone’s fitness routine. Thus, you could be one of the countless who gained

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anxiety disorders
What Are the Different Types of Anxiety Disorders

Anxiety is your brain's normal reaction to a stressful situation or when it alerts you for any potential danger. It is completely normal for you to feel a little anxious at th

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Yoga for depression
Yoga For Depression: The Most Effective Treatment For Depression And Anxiety

The human body is a complex entity that makes it hard to fully understand it. Moreover, the contemporary lifestyle has become so inactive that people are living depressive and

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Yoga teacher training
What You Learn In A Yoga Teacher Training

When you join a yoga teacher training, you want to make the most out of it. Many yoga practitioners indulge in yoga practice for personal growth. They have no plans of making

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Yoga Alliance certification
What is Yoga Alliance Certification and Why It is Necessary?

For centuries, yoga has been a part of Indian culture and tradition. It is the best way to unlock your true potential. The yogic lifestyle takes into account not just your phy

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