Yoga holidays
Yoga Holidays: What to Expect as a Beginner
Not everyone gets time from a stressful and packed routine. However, if you want time for yourself without having to manage anything, yoga holidays are just the thing for you. Yoga holidays are way be

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become a yoga instructor
Comprehensive Guide to Become a Yoga Instructor
Becoming a certified yoga instructor is about helping others live with fewer worries and more happiness. Yes! Yoga asanas and Pranayama are a part of it, but the actual journey is more about discoveri

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yin yoga teacher training
Beginner’s Guide to Yin Yoga Teacher Training
Want to become a certified yoga instructor? There is a high chance that you possess in-depth knowledge of this ancient art beforehand. However, the important question here is - Which Style of Yoga

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Jivamukti yoga
Beginner’s Guide to Jivamukti Yoga
Yoga has long been a part of human history. This ancient art includes numerous physical and mental exercises to help the practitioner connect with the supreme consciousness. With time, this has transi

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Beginner yoga for seniors
Beginner Yoga For Seniors: Poses & Tips
Beginner Yoga For Seniors- Do you feel amazed at seeing a 70-year-old executing the toughest yoga poses? Well, that is the result of practicing beginner yoga for seniors. How

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Kundalini Yoga For beginners
Kundalini Yoga For Beginners: A Complete Guide
Energy is the essence of life. From a needle to the biggest rocks in the world, anything that you come across is energy. Kundalini yoga is one of the best forms of yoga that helps you to awaken the hi

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Yoga Vs Cardio
Yoga Vs Cardio – Which One is Better
Yoga Vs Cardio -The ancient art of yoga has been compared to many other types of exercises. Whether that is cross-training vs yoga, or yoga vs cardio. There seems to be a nev

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Moon Salutation Yoga
Moon Salutation Yoga – A Complete Guide for Beginners
Moon Salutation Yoga-The Moon Salutation, known as Chandra Namaskar is a series of yoga asanas done to pay respects to the Moon. The Moon also represents the

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Yoga instructor Salary
Yoga Instructor Salary: What Should You Expect
Do you want to know how much can you earn as a yoga teacher? Well, that’s a good start to your yoga journey. Knowing how much money does a certified yoga instructor makes could be a wise decision be

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Yoga Anatomy
Yoga Anatomy: A Brief Guide to Yoga Anatomy Terminology
Yoga Anatomy:- When it comes to yoga practice, you should have deep knowledge about your body. That means you should understand the basic concepts of yoga anatomy. Then only

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