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Yoga for depression
How Yoga For Depression Cures Different Types of Depression

Depression is one of the most common yet unnoticed mental ailment these days. According to recent research, every third person is depressed because of internal or external fac

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Yoga for Migraines
Yoga For Migraines: Best Poses That Relieve You Of Headache

Migraine is a neurological disorder that causes severe headaches on both sides of your head. Some of the common symptoms of Migraine are sensitivity to light and sound, nausea

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yoga for fatty liver
Know-How Practicing Yoga For Fatty Liver Saves Your Life

Having an adequate amount of fat in your body is essential for your body to function properly. It further saves your body from various injuries and ensures the safety of your

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Yoga Diet
Comprehensive Guide To Yoga Diet

At one point in yoga training, the idea of adopting a vegetarian diet must have crossed your mind. The art of Ayurveda clearly states how clean eating positively impacts your

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yoga for constipation
Top Poses of Yoga For Constipation

Having a strong gut is the most important thing in a human body. Why? Because if your body does not digest and excrete what you eat, you might fall victim to various diseases.

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Yoga for back pain
Keep Your Spine Healthy With Yoga For Lower Back Pain

Your lower back, also known as the lumbar region, starts below your ribcage. Unfortunately, this region of your body is prone to damage, which can occur due to heavy or improp

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Yoga Therapy
6 Tips To Reap Maximum Benefits From Yoga Therapy

If you are new to practicing yoga there are specific challenges which you face on this journey to unlocking true potential. Numerous questions come to your mind about where to

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yoga for erectile dysfunction
Yoga Postures That Can Benefit to Hit Erectile Dysfunction

Flushing out toxins and reproduction are the two main functions of the male reproductive organ. However, various reasons can cause erectile dysfunction. Thus, a person sufferi

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Yoga for Thyroid
Try These 5 Yoga Poses To Bring Your Thyroid Back To Balance

Thyroid is a medical condition which impacts the functioning of your thyroid glands. There are two types of thyroids, Hyperthyroidism which occurs due to having too many thyro

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depression
What Are The Causes of Depression Among The Youth?

It is natural to feel sad or low in life. Various circumstances in life can negatively affect you. That could leave you angry, unmotivated, or aggressive for weeks. Young peop

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