200 hour yoga teacher training

Major Difference Between 500, 300 & 200 Hour Yoga Training

Confused about yoga teacher training programs? Well, not anymore. We have brought the simplest approach to help you understand 200 hour yoga teacher training, 300 hours, or 500 hour YTT. By the time you are done reading this, you can easily differentiate between all the yoga teacher training programs.

In this article, you’ll acquire a basic understanding of different yoga teacher training programs, their eligibility criteria, and how to choose the best yoga teacher training program. Let’s roll further.

Basic Understanding of Different Yoga Teacher Training Programs

different yoga teacher training programs

200 Hour Yoga Teacher Training

The basic yoga course is the 200 hour yoga training. The sole purpose of this training course is to help new yoga practitioners learn all the basics of yoga poses and their other elements.

Furthermore, 200 hour yoga teacher training ensures you have a perfect balance of theoretical as well as practical learning. So, if you are a beginner and want to start your yoga journey, you should join a 200 hour YTT course. It goes for 28 days.

300 Hour Yoga Teacher Training

The next step after the completion of 200 hour yoga teacher training course is the 300 hour yoga teacher training course. Specially designed for intermediate yoga practitioners, the 300 hour YTT course offers complex yoga poses and yoga practices.

Furthermore, it helps you become an exceptional yoga instructor. Hence, a yoga practitioner with little experience in practicing yoga should join this course. 300 hour yoga teacher training course runs for 40 days.

500 Hour Yoga Teacher Training

With the mastery of intermediate yoga poses and elements, 500 hour yoga teacher training is the best option for yoga learners. It takes your yoga training a step further and into the realm of spirituality. So, you get the perfect opportunity to explore more than twisting and turning your physical body.

500 hour yoga teacher training allows you to have a deeper insight into the yogic world. More than anything, it helps you master your physical, mental, and spiritual dimensions without any hassle.

Eligibility Criteria For Yoga Teacher Training Courses

200 Hour Yoga Teacher Training

Every yoga teacher training course has some basic eligibility criteria. However, not a 200 hour yoga YTT course. Anyone in the world can join the 200 hour YTT program. Moreover, no matter what your goal is, you can join this course.

Just keep only one thing in check. That is, you must practice yoga diligently according to your own pace. Otherwise, there are no boundaries as to who can join this yoga teacher training course.

Also Read:- Yoga Teacher Training In Rishikesh

300 Hour Yoga Teacher Training

Various registered yoga schools want a practitioner with a 200 hour yoga teacher training certificate if you want to join a 300 hour YTT course. However, that is not a strict rule. In case you have plenty of experience practicing yoga, you can join this course.

Moreover, in case you don’t have a 200 hour yoga teacher training certification, you can also show your yoga skills to the yoga master. They will decide whether you have the potential to join the 300 hour YTT course or not.

500 Hour Yoga Teacher Training

Being one of the most advanced yoga training courses, 500 hours YTT has a few instructions if you want to join it. Some yoga schools want that practitioners should either have a 200 hour or 300 hour YTT course.

Some even demand you have both the certification courses. But that depends on one school to the other.

How to Choose the Best Yoga Teacher Training Course?

Let’s explore some of the points you should keep in mind before choosing a yoga teacher training course. Read on.

  • Make sure you choose a peaceful and serene location.
  • Double-check whether your chosen course is registered with the Yoga Alliance.
  • Ensure your yoga teachers are certified with the Yoga Alliance.
  • Learn about various Yoga Forms you will get in the chosen yoga course.
  • Check whether you get Yoga Material.


Just make sure you fulfill all the conditions to qualify for any yoga teacher training. When you follow all the rules, you can rest assured to have the best yoga experience of your life. Thus, whether you join 200 hour yoga teacher training or any other course, you’ll gain knowledge and experience for life.

Read More:- Yoga Teacher Training Syllabus