GST No. 06ABACS2053H1ZN
GST No. 06ABACS2053H1ZN
Stress is your body's normal reaction towards any situation that demands an immediate reaction. Your body reacts to stress on a physical, mental, and emotional level. Experien
Has covid19 put your fitness journey on the back step? The worldwide lockdown put a stop to everyone’s fitness routine. Thus, you could be one of the countless who gained p
Anxiety is your brain's normal reaction to a stressful situation or when it alerts you for any potential danger. It is completely normal for you to feel a little anxious at th
The human body is a complex entity that makes it hard to fully understand it. Moreover, the contemporary lifestyle has become so inactive that people are living depressive an
When you join a yoga teacher training, you want to make the most out of it. Many yoga practitioners indulge in yoga practice for personal growth. They have no plans of making
For centuries, yoga has been a part of Indian culture and tradition. It is the best way to unlock your true potential. The yogic lifestyle takes into account not just your ph
What do you expect from practicing yoga? Do you just want a fit physique? Or have you considered an overall development? Whatever is your goal, joining a yoga teacher certific
With over 246 million people getting affected by depression, it is one of the most common mental illnesses creeping in the world. Many symptoms signify if a person is depress
Do you know that just like your mental health affects your physical health, doing physical exercises also improve mental health? No matter how absurd it may sound, but the tr
Anxiety and stress in daily life wreak havoc on your mental and physical health. These two conditions are often the result of a fast-paced lifestyle and unhealthy eating habi
Talk To Our Experts Now