GST No. 06ABACS2053H1ZN
GST No. 06ABACS2053H1ZN
If you practice yoga for anxiety, you are amongst the few blessed ones. Further, mental health issues like stress, anxiety, and depression are at an all-time high. Hence, it
Have you ever wondered why you might be feeling stressed? What do you think is the reason behind such a phenomenon? Whether you believe it or not, some things might be eating
There are no rigid rules that implement stress in your life. Varying situations in life bring stress in varying forms. Similarly, everyone has different coping mechanisms whe
A common health issue affecting millions in today's fast-paced world is stress. On a physical level, it is how your body responds to a threat or emergency. Further, your brai
By the time you might realize, stress is going to mess up your internal mechanisms. When stress starts to creep into your life, you witness that your overall balance in life g
Happiness is being snatched away at the hands of meaningless routine, unworthy quarrels, and being sucked by the dystopian societal functioning. It marches you towards gloom,
Do you always feel frustrated? Have you ever dug deeper to know the cause of such behavior? It could be that you might be having anxiety creeping below your bones. Sometimes,
Yoga for stress reduction - Is stress taking out the best in you and leaving you all ruffled up? With unimaginable growth and progress in the medica
Yoga for stress relief - Worrying is like a sticky gum that once comes never leaves. You might have noticed that once you start overthinking, you automatical
Defined by the International Association of Yoga Therapists, “Yoga therapy is
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