With a yoga history spanning over 5000 years, the world of yoga has witnessed numerous yoga gurus. They directed and pushed the art of yoga to every corner of the world. Yoga gurus came into existence
Yoga For dark circles-Yoga has an overall impact on your health. However, particular health issues require you to practice particular yoga techniques. Dark circles are one of
With a sedentary lifestyle and diet consisting of junk and oily food, health problems are inevitable. Do you know the food you consume has a greater impact on your overall well-being? An unhealthy die
Yoga Poses For Runners:- Running, a sport that is followed and practiced by millions of individuals around the world has its share of injuries. Whether it is a ligament tear,
Sitting on your desk for long hours and feeling a slight discomfort between your shoulder blades? There is a high chance that you are suffering from upper back pain. This back pain can be mild or seve
Known as an ancient art, yoga has transitioned into a global phenomenon with time. Add to that, there are numerous yoga styles like Hatha, Vinyasa, Ashtanga, Kundalini, and Yin yoga among others. If y
Confused about yoga teacher training programs? Well, not anymore. We have brought the simplest approach to help you understand 200 hour yoga teacher training, 300 hours, or 500 hour YTT. By the time y
Is learning yoga your passion? Do you want to dive deeper into this ancient art and unlock your true potential? Well, it is time for you to enroll in the beginner's 200 hour yoga teacher training prog
Yoga For Cholesterol- Do you know what cholesterol is? It is the sticky waxy substance found in your blood. Your body needs cholesterol for building healthy cells. You get ch
Hot Yoga Pose - The ancient art of yoga has helped millions of individuals find peace of mind and reconnect with their inner true selves. There are numerous yoga styles that
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